I started going to Pilates years ago but felt I also needed to supplement with cardio to achieve the wight loss results I desired. When I found Pilates Plus all my dreams came true as I no longer needed more than this amazing 50 min workout! Thank you PPOC I look forward to my class each time!
As a male client at first I was intimidated by the word Pilates as I assumed it was for females only. this has changed my life increased my tennis and surfing performance and improved my posture. I have no idea what I would do without Pilates Plus. All the instructors are great happy and eager to help!
My life is now complete. The music the machines the feeling i have when I walk in. I lost 18 lbs in my 1st 6 months and have become stronger and unlike other workouts and diet plans I have kept it off. They really put the PLUS in Pilates here.