Megaformer pilates near me In 1925, a young man made a decision that would change the way we move our bodies. Joseph Pilates traveled from Germany to New York City and began developing a revolutionary exercise technique that incorporated elements of yoga and strength training. This new exercise method became known as Pilates and
See our workouts watch the video The Pilates Shake. It May Not Be What You Think It Is. Sadly, we aren’t serving you milkshakes after class. But wouldn’t that be nice if we all cooled off by drank a deliciously cold thick chocolate (or vanilla, we aren’t bias) milkshake
4 Reasons Why Pilates is Great for the Mind Too Sadly, we aren’t serving you milkshakes after class. But wouldn’t that be nice if we all cooled off by drank a deliciously cold thick chocolate (or vanilla, we aren’t bias) milkshake with some whip cream and cherry on top after class
